Greek yogurt is known as a healthy snack that you can enjoy during any time of the day. It is estimated that in 2021, Americans bought 7.2 billion U.S. dollars of yogurt. With 51% of those sales estimated to be Greek yogurt The earliest records
Although sugar is essential to the body. Because it helps to provide good energy in both emergency situations. And to store energy reserves for use in times of need. But not all sugars are healthy. fructose derived from fruit and lactose found in fresh milk can also choose to eat safely under limited quantity control.