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Category Archives: Beauty & Health

Drinking too little water increases the risk of many diseases 

Are you one of those people who drink little water? We should drink water according to the proportion of our body, especially for those who work hard. Many people will say that they do not have time to take care of themselves, which will have negative

7 warning signs of cancer: know them and observe yourself

Cancer warning signs are something that cannot be ignored! According to data from the National Cancer Institute, in 2024, cancer was still the number one cause of death among Thais. The most common cancers are lung cancer, liver and bile duct cancer, and breast cancer. Many times,

Foods that you “should avoid” during your menstruation

Women must know ! Foods that you “should avoid” during menstruation Before and after menstruation , many women may feel like they enjoy eating a lot. Every time they have menstruation, they eat a lot. In addition to eating more, they also want to eat a variety of foods.

4 most common internal diseases among women

4 Internal Diseases That Women Have Most Internal diseases of women are very important and delicate. Because if neglected or treated incorrectly, it may become a major health problem. Therefore, knowing about internal diseases that are common and observing your symptoms often will make treatment

Is it true that being exposed to the rain makes you catch a cold?

In the rainy season, epidemics often occur. The most popular disease is the common cold. Not counting other diseases that will occur such as malaria, dengue fever, RSV in children, hand, foot and mouth, leaky stomach, diarrhea. But being in the rain makes you feel

Sugar the sweetness that is essential to the body?

Although sugar is essential to the body. Because it helps to provide good energy in both emergency situations. And to store energy reserves for use in times of need. But not all sugars are healthy. fructose derived from fruit and lactose found in fresh milk can also choose to eat safely under limited quantity control.

10 benefits of garlic that we want you to eat every day

Garlic pork, garlic chicken, stir-fried basil, stir-fried vegetables, chili paste, and many other Thai foods that have ” garlic ” as an ingredient. And it’s not just Thai food. Foods all over the world also use garlics as an ingredient, ufabet http://ufabet999.app although when eaten fresh it has a

Safety of consuming squid.

Although squid contains beneficial nutritional substances and may have a beneficial effect on health in some ways. But at present there is no clear recommended amount for eating. Consumers should always eat fresh, clean, and cooked squid in the right amount. To avoid side effects that are harmful to

(Not) secret trick to get rid of belly fat

(Not) secret trick to get rid of belly fat. Belly obesity is a dangerous signal. Risk of developing many health problems that will follow in the future Sometimes the fat around the waist has increased. Without realizing it To help everyone be healthy together. This

What is hepatitis B?

What is hepatitis B? Hepatitis B disease cause by infection with the B virus. Can transmitte through blood, semen, and other secretions such as lymph. You can get infecte by the following methods at ทางเข้า ufabet Causes of hepatitis B virus infection 1. Having sex