Take care of yourself when you have beriberi There is numbness in the tips of the hands and feet.
Beriberi is a nutritional deficiency disease cause by insufficient intake of thiamine. Also known as vitamin B1, which thiamine is necessary to help in The functioning of the nervous system and energy metabolism system Beriberi can divide into two forms.
” By wet Patients often have swelling along with numbness of the hands and feet. and often mainly affects the cardiovascular system. And can cause other symptoms such as edema (the body retains fluid), fast heartbeat. and difficulty breathing and vice versa Dry primarily affects the nervous system. This results in symptoms such as muscle atrophy, difficulty walking, and numbness or tingling in the extremities. Report from ยูฟ่าเบท https://ufabet999.com
Causes of beriberi
The main cause of beriberi is a deficiency of vitamin B1 or thiamine, which helps the body convert carbohydrates into energy. When not eating enough thiamine The body’s ability to create energy decreases. and results in numbness. But in addition, there are many other factors that increase the risk of developing beriberi, such as
- Poor food consumption: Regularly consuming foods that are low in B vitamins, such as refined grains, white rice, white flour. Lack of eating nuts and seeds, which may cause Vitamin B deficiency.
- Excessive alcohol consumption: Alcohol interferes with the absorption and use of thiamine in the body. Chronic alcoholism is also a risk factor for and numbness of the hands and feet.
- Gastrointestinal disorders: are conditions that affect the absorption of nutrients in the digestive system, such as Crohn’s disease (Crohn’s’ s disease, CD) or continuous vomiting These symptoms can cause vitamin B deficiency.
- Pregnancy: Women who are pregnant have an increased need for B vitamins. And insufficient consumption can cause.
Symptoms of beriberi
Symptoms of wet beriberi
– Edema
– Fast heartbeat
– Shortness of breath
– Enlarged heart
Symptoms of dry beriberi
– Muscle weakness
– Difficulty walking and moving
– Numbness or tingling in the arms and legs
– Numbness of the hands and feet
– Confusion and irritability
Self-care and treatment
- Dietary changes: Increasing the consumption of thiamine-rich foods, such as whole grains. Legumes, seeds, and lean meats It is very important to prevent the development of beriberi.
- Quit alcohol: For patients suffering from alcohol-relate. Quitting alcohol is important to help prevent thiamine depletion. and is a method for treating
- Physical examination: Physical examination to look for abnormalities of the digestive system. or receiving proper treatment in patients with gastrointestinal problems It plays an important role in allowing the body to absorb nutrients adequately. which is important in preventing vitamin B deficiency
- Thiamine supplementation: Thiamine supplements may help treat. However, before buying nutritional supplements to take You should consult a medical professional first.