Is “Himalayan salt” really more beneficial than regular salt?
Salt is a must-have seasoning in almost every home in the kitchen. Most of us are familiar with sea salt and white rock salt. But nowadays, there is another type of salt that is popular among health lovers , that is Himalayan salt. Some may call it pink salt, which is said to have a lot of minerals. And it’s better than the normal salt we used to use. So is it true? Let’s go find the answer with ยูฟ่าเบท
Get to know
Himalayan salt originated in the Himalayas in Pakistan It has a pink color due to the presence of iron oxide is classified as pure salt. It is believed to have been caused by the evaporation and crystallization of ancient ocean water millions of years ago. Passed extraction by hand and does not add any chemicals or additives.
It is natural and contains more minerals than commonly used salt. In addition to being used for cooking Himalayan salt is also popular to make lamps or create caves to help eliminate germs in the air. It makes the lungs more efficient as well.
Famous Health Benefits of Himalayan Salt
Many people believe that consuming regularly will improve their health. Because there are many benefits as follows:
- Helps maintain fluid levels in the body
- Helps to balance the pH balance in cells, especially brain cells.
- Helps control blood sugar levels and slows down aging.
- Helps absorb food particles (food particles) in the intestines
- Helps the brain, muscles, and nervous system work better.
- helps the respiratory system Including better sinus health
- Helps control blood pressure
- strengthens bones
- Prevent cramps
- stimulate sexual desire
- Helps strengthen blood vessels
- helps to sleep soundly